Anxiety and Depression
The energy created by feelings or emotions that have not been released lodges itself in our bodies. In time, this energy builds up and may cause physical discomfort or dis-ease. Anger, hopelessness and not trusting the process of life may be emotions that contribute to anxiety and depression.
This healing crystals bracelet combines gemstones and crystals that attune you to recognizing and releasing the emotional issues that may be contributing to symptoms of Anxiety and Depression. This is an interactive bracelet that asks you to go within yourself, be still and observe the emotions that surface. Release these feelings and contemplate on empowering thoughts such as: “I love and approve of myself, and I trust the process of life. I am safe. I now go beyond other people’s fear and limitations. I create my life. ” (Affirmations by Louise Hay, Hayhouse Publishing) Breathe in these powerful thoughts and fill yourself with the positive energy emanating from each gemstone. End this exercise with a releasing statement such as “Thy will be done!”
Your purchase includes a card detailing the stones and their meanings.
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Healing Crystals Used in our Anxiety & Depression Bracelet
Lepidolite – helps to calm when feeling anxious, stressed or depressed
Celestite – calms anger, creates patience and serenity
Chrysocolla - increases the capacity to love; calms emotional stress
Green Aventurine - calms anger; stimulates optimism, joy and hope
Hematite – helps release fear from excessive worry and depression
Rose Quartz – Opens the heart; helps heal anger, resentment and fear