Even though it’s invisible, you know it’s there. Electromagnetic pollution. It comes from cell phones, computers, hydro lines, phone towers, microwave ovens, televisions, satellite dishes on the roof of your home, and pretty much anything that is plugged in or has a battery. Since we are made of energy as well, these negative, harmful frequencies enter our bodies and reek havoc to our electrical system. Headaches, fuzzy head, confusion, unexplained pains, nausea are some of the symptoms, and let’s not forget the ever increasing cases of cancer.
In this fast paced society we live in it is easy to forget about how important it is to take the time to breath. Taking conscious breaths calms the body, and also brings you aware of the present moment. This takes you out of your head, and focuses your attention on your body. While you are breathing, pay attention to your body, notice what parts you are more drawn to. Focus on that part of the body and recognize the energy there, explore it, ask yourself “what’s this all about”. You will feel it release. Bless it and let it go. Continue this until you no longer have these “spots” of energy. Until you are calm all over. This combination of gemstones assist you in finding your calm, peaceful place. When you do find it, you will experience true joy.